If it is challenging for you to fit in all of your protein and still hit your calorie goals, this high protein low calorie weeknight steak dinner is a great idea for you! It’s easy, it’s packed with nutrition, it doesn’t take long to make, and this meal will absolutely leave you full. We eat some form of this dinner once a week, and we love it every time.
Also, I am not sure that I have ever told anyone the secret to my perfectly seasoned grilled steak. Today is your lucky day!
Makes 2 servings: 39g Protein, 7g Fiber, 535 Calories per serving
Grilled New York Steak Dinner!
Description
I love to make double the steak and have it for leftovers for a quick wrap or a steak salad lunch during the week!
Ingredients
For the baked sweet potatoes:
For the steamed green beans:
For the New York steak:
Instructions
For the baked sweet potatoes:
Scrub the sweet potatoes, then rub them lightly with olive oil and salt.
Place the sweet potatoes on a parchment-lined baking sheet and roast at 350 degrees for 40
minutes, or until cooked through and softened.If you can only find large sweet potatoes, you can cut them in half lengthwise, rub them the same way, place them face down on the parchment, and roast until cooked.
For the steamed green beans:
Rinse the beans and remove any stem ends.
Place the rinsed and trimmed beans in a shallow saucepan with a lid, pour in 1 cup of water, and sprinkle lightly with salt.
Cover the pan, place it over medium heat, and after the water starts boiling continue to cook for about 5 minutes until the beans are tender.
For the New York steak:
Lightly drizzle the steak with soy sauce then season generously with Montreal steak seasoning.
Grill the steak until your desired level of doneness, then remove the steak from the grill and let it rest for 5 minutes before slicing against the grain to serve.
