If you are looking for a really lean, high protein source, and you have had your fill of chicken breast, try a pork tenderloin! Pork tenderloin is really, really low in calories and just packed with protein! And while I know that not everyone eats pork, if you do, another thing I can say is that it is extremely affordable!
There are so many ways to prepare pork tenderloin, and this is about the easiest way that I know how to do it. If you are like me, and you have a collection of all-purpose seasonings, this is the way to use one! I love a good barbecue seasoning here, but any seasoning you have will work! Just don’t be afraid to season that pork tenderloin generously!
The leftovers are so good too. I will admit that sometimes I just sneak a slice straight out of the fridge.
For 6 oz: 37g Protein, 197 Calories
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2-Ingredient Grilled Pork Tenderloin!
Description
If you do not have a grill, you can roast them in the oven at 375 until the internal temperature reaches 145-150!
Ingredients
Instructions
Video
Cut small holes on both sides in each pork tenderloin.
Cover each tenderloin (very!) generously with the seasoning, being sure to tuck a little seasoning into the holes.
Grill the tenderloins for approximately 24 minutes, turning ever 4 minutes, and keeping them covered in between turns.
Continue to cook until the internal temperature is 145-150 degrees.
Remove from the grill, and let rest for 5 minutes before slicing, and enjoy!
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