These high protein, low calorie Mediterranean-spiced ground chicken flatbread wraps are so quick and super easy to make, great to make ahead, and absolutely delicious!
Makes 2 servings: 38g Protein, 20g Fiber, 386 Calories per serving
Mediterranean-Spiced Ground Chicken Flatbread Wraps!
Description
If you meal-prepped the ground chicken flatbreads, they reheat in a 375 degree oven in about 10-15 minutes from frozen.
Ingredients
For two Ground Chicken Wraps:
For the Topping:
Instructions
For two Ground Chicken Wraps:
Lay out the two tortillas.
Spread each tortilla with one wedge of Laughing Cow cheese.
Press 1/4 lb of ground chicken on top of the cheese on each of the tortillas.
Season the chicken with salt, pepper, garlic powder, and oregano.
Put 1 tsp of olive oil in non-stick skillet over medium high heat, and place the first tortilla, meat side down.
Cook for about 2 minutes, until the chicken has browned and is nearly cooked through, then flip and cook for about 2 minutes on the tortilla side.
Cook the next flatbread the same way, adding 1 tsp of olive oil before frying, then stacking the cooked flatbreads on a plate, dividing them with a piece of parchment paper.
For the Topping:
In a small bowl, whisk together the lemon juice, olive oil, and salt and pepper.
Add the cucumbers, red onion, and tomato to the dressing and toss to combine.
Divide the salad between the two prepared flatbread wraps.
Divide the avocado between the two flatbread wraps, and enjoy!
