Easy Snack Plate (Girl Dinner!)

fitover50foodie@gmail.com
Difficulty: Beginner
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I’m in my late 50s, I’ve been married for almost 32 years, and I have been eating this EXACT meal for dinner since I had my own apartment in my 20s! This was my girl dinner before girl dinner was even a thing! Over 30 years later I still love to put this not-so-little bowl together, put on my pj’s, and tuck in for some TV when it’s just me home for dinner.  …and Spike and Cavenders adds so much more flavor than plain salt and pepper! Such a nostalgic meal for me, and look at those macros! I love my me time, don’t you?
Makes 1 serving: 44g Protein, 6g Fiber, 353 Calories

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Chicken Breast

Easy Snack Plate (Girl Dinner!)

Author: fitover50foodie@gmail.com Cooking Method: Courses: , Recipe Keys: C Cottage Cheese E Easy Meal E Easy Nutrition S Snack Plate
Difficulty: Beginner

Description

An easy snack plate with fresh ingredients to meet your nutrition goals in the easiest way possible, and a great way to use up your leftover cooked chicken!

Ingredients

Keywords: Cottage cheese, snack plate, easy meal, girl dinner, leftover chicken
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FitOver50Foodie I make delicious and satisfying high protein, high fiber, low calorie meals!
When I hit my 50s and went into menopause, it felt like my body had been taken over by an alien! Despite cooking at home and eating whole, clean foods, I started gaining weight, felt exhausted all the time, and—let’s be honest—I was mad at everyone!

I found myself visiting doctors often, desperate to feel healthy again.

Everything changed when I discovered the power of prioritizing protein at every meal and lifting heavy weights to build muscle! I finally feel like myself again!

I make delicious and satisfying high protein, high fiber, low calorie meals that work if you are in a calorie deficit, looking for protein, trying to build and retain muscle or just want some inspiration in the kitchen for what to cook and eat!

I can’t wait for you to join me in my kitchen!

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