You don’t need a million fancy ingredients to eat a healthy breakfast of whole foods that is also pretty to look at! A nicely seasoned egg with some egg whites blended in, a piece of good quality buttered toast, and a fresh tomato is all it takes! This is a nice size breakfast that will keep you full for a very long time, and it is perfect for those mornings when you don’t have a lot of time.
Makes 1 serving: 31g Protein, 7g Fiber, 337 Calories
5-Ingredient Egg & Tomato Breakfast!
Description
So many times good nutrition is about ADDING food to your plate! The tomatoes are so perfect -- fresh, juicy and so, so good with the hot breakfast.
Ingredients
Instructions
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In a small bowl, scramble together the egg, egg whites, dill, and onion powder and season with salt & pepper to taste.
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Pour the egg mixture into a small nonstick skillet over low heat, then cover and cook without stirring until the eggs are set (about 5 minutes).
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Season the tomatoes with salt & pepper and add them to the side.
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Serve with buttered toast and enjoy!
Easy Breakfast, Eggs, Fit over 50, Healthy Breakfast, High Protein, High Protein Breakfast, Low Calorie, Weight Loss
