Berry Breakfast Bake!
With cottage cheese, yogurt, berries, and a few other simple ingredients, you can make an absolutely delicious high protein, high fiber, low calorie breakfast! I love trying new ideas and coming up with simple recipes to keep things interesting! For me, being intentional about my nutrition isn't just a phase, and it isn't a diet! It's all about self care and living healthy for the rest of my life. ...and I NEVER want to feel like I'm deprived or suffering, just to get in that nutrition! This is a great idea if you're ready to try a little something new!
Ingredients:
1 ½ cup 2% Cottage Cheese
114g 2% Fage Yogurt
2 Eggs
4 tsp Maple Syrup
1 tsp Vanilla
Pinch of salt
100g Raspberries, divided
100g Blueberries, divided
2 tsp Raw (Turbinado) Sugar, divided
9g Catalina Crunch Honey Graham Cereal, divided
Instructions:
Blend together the cottage cheese, yogurt, eggs, maple syrup, vanilla and salt until smooth.
Divide the creamy mixture evenly between two oven-safe containers, coated lightly with cooking spray.
Place 50g of the raspberries and 50g of the blueberries in each container, then sprinkle each mixture with 1 tsp of raw sugar.
Bake at 350 for approximately 30 minutes, until the bake is set.
Sprinkle 4.5g of the cereal on each finished breakfast bake, and enjoy!
Makes 2 servings: 35g Protein, 6g Fiber, 374 Calories per serving
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