Pickle Ranch Dip!

fitover50foodie@gmail.com
Difficulty: Beginner
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I love to sit down in front of football with lots of nice things to eat while I watch the game!  … and you know that I’m still going to try and prioritize that protein when I snack! I made this recipe on the same day that I made my spiced beef stuffed sweet potatoes (you can check out my profile for that video and recipe)! This pickle dip was so incredibly good. …creamy, pickly, very flavorful! We did have some leftovers, and I have to say…. It was absolutely delicious with a can of tuna stirred into it to create an amazing tuna salad! Not one bit of this went to waste.
6g Protein; 75 Calories for 1/2 cup

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Cottage Cheese

Pickle Ranch Dip!

Author: fitover50foodie@gmail.com Cooking Method: Courses: Recipe Keys: C Cottage Cheese P Pickles
Difficulty: Beginner

Description

A delicious, high protein, low calorie and satisfying dip for game day or any day!

Ingredients

Instructions

  1. Whip the cottage cheese with a hand blender or in a food processor.

  2. In a large bowl, combine the whipped cottage cheese with the rest of the ingredients, and enjoy!

    This recipe can be made ahead and it just gets better the longer it sits in the fridge!
Keywords: Cottage Cheese, High Protein Dip, Game Day Snacks, Pickle Dip, Pickle Ranch Dip
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FitOver50Foodie I make delicious and satisfying high protein, high fiber, low calorie meals!
When I hit my 50s and went into menopause, it felt like my body had been taken over by an alien! Despite cooking at home and eating whole, clean foods, I started gaining weight, felt exhausted all the time, and—let’s be honest—I was mad at everyone!

I found myself visiting doctors often, desperate to feel healthy again.

Everything changed when I discovered the power of prioritizing protein at every meal and lifting heavy weights to build muscle! I finally feel like myself again!

I make delicious and satisfying high protein, high fiber, low calorie meals that work if you are in a calorie deficit, looking for protein, trying to build and retain muscle or just want some inspiration in the kitchen for what to cook and eat!

I can’t wait for you to join me in my kitchen!

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