Looking for an idea for what to do with your leftover or meal prepped cooked chicken? Here’s one for you! Try cubing it up, adding some fresh ingredients, and rolling the whole thing up in a high fiber tortilla! I love a stuffed wrap with some crunch, a little cheese, and some barbecue sauce. Such a delicious, quick, and easy way to get in that protein and fiber!
Makes 1 serving: 47g Protein, 28g Fiber, 359 Calories
FitOver50Foodie
I make delicious and satisfying high protein, high fiber, low calorie meals!
When I hit my 50s and went into menopause, it felt like my body had been taken over by an alien! Despite cooking at home and eating whole, clean foods, I started gaining weight, felt exhausted all the time, and—let’s be honest—I was mad at everyone!
I found myself visiting doctors often, desperate to feel healthy again.
Everything changed when I discovered the power of prioritizing protein at every meal and lifting heavy weights to build muscle! I finally feel like myself again!
I make delicious and satisfying high protein, high fiber, low calorie meals that work if you are in a calorie deficit, looking for protein, trying to build and retain muscle or just want some inspiration in the kitchen for what to cook and eat!
