A yogurt bowl is one of the healthiest breakfasts or snacks that you can eat, and I think that the best way to get the most out of it is to be sure that it is full of protein and fiber! Protein powder, chia seeds, flax seeds, and fresh fruit are just a few simple ingredients that you can add to your yogurt to take it to the next level. …and I just love the texture that the seeds add!
When you eat a yogurt bowl like this one, you will definitely be well on your way to meeting your protein and fiber goals for the day!
Makes 1 serving: 34g Protein, 8g Fiber, 366 Calories
Pineapple Strawberry Yogurt Bowl!
Description
I eat a yogurt bowl almost every day for breakfast, and I never get bored with them!
Ingredients
Instructions
Video
-
In a small bowl, combine the chia seeds, ground flax seed, and water, and set aside.
-
In your breakfast bowl, add the yogurt, the protein powder, and the soaked seed mixture, and stir to combine.
-
Top with strawberries and enjoy!
Yogurt Bowl, High Protein Breakfast, Yogurt Recipes, Strawberry Recipes, Easy Meal, Easy Breakfast, Fit over 50, Weight Loss Meals
