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Herbed Scrambled Eggs with White Nectarine!

If you're hungry and having a busy day, here is your reminder that there is hardly anything easier than scrambling a few eggs and putting some summer (or fall or winter!) fruit on the side!

I added just a little egg white to my eggs to get this bowl over 30g of protein, which is what I try to get to at every meal.

This was delicious, it filled my belly, and it had all the nutrition I needed!

Sometimes eating well just really doesn't need to be fancy or complicated. Eat this for breakfast, or for a very quick lunch or snack! Remember, eggs don't have to be just for breakfast!


Makes 1 serving: 31g Protein, 2g Fiber, 388 Calories
Cooking Method: ,
Cuisine:
Courses: , ,
Difficulty: Beginner
Servings: 1
Dietary: High Protein, Low Calorie, Low Carb, Low Fat
Description

If you have not tried adding herbs to your eggs, give it a try to take your scrambled eggs to the next level!

Ingredients
  • 3 Eggs
  • 1/3 cup Egg Whites
  • Herbes de Provence (or any other dried herb of your choice!)
  • Salt & Pepper
  • 4 g Butter
  • 1 White Nectarine
Instructions
  1. 1

    In a medium bowl, scramble together the eggs, egg white, herbs, salt & pepper.

  2. 2

    Cook the egg mixture in the butter.

  3. 3

    Serve the scrambled eggs with the nectarine, and enjoy!

Keywords: Scrambled Eggs, Egg Breakfast, Egg Recipe, Herbs with Eggs, Herbed Scrambled Eggs, Fit Over 50, Weight Loss Recipe, Quick High Protein Breakfast, Quick High Protein Snack, Quick High Protein Lunch, Easy Healthy Meal
Read it online: https://fitover50foodie.com/recipe/herbed-scrambled-eggs-with-white-nectarine/
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FitOver50Foodie
I make delicious and satisfying high protein, high fiber, low calorie meals!

When I hit my 50s and went into menopause, it felt like my body had been taken over by an alien! Despite cooking at home and eating whole, clean foods, I started gaining weight, felt exhausted all the time, and—let’s be honest—I was mad at everyone!

I found myself visiting doctors often, desperate to feel healthy again.

Everything changed when I discovered the power of prioritizing protein at every meal and lifting heavy weights to build muscle! I finally feel like myself again!

I make delicious and satisfying high protein, high fiber, low calorie meals that work if you are in a calorie deficit, looking for protein, trying to build and retain muscle or just want some inspiration in the kitchen for what to cook and eat!

I can’t wait for you to join me in my kitchen!