Cherry & White Peach Yogurt Bowl!

I cannot stop making yogurt bowls for breakfast! Yogurt bowls are an easy way to start the day off by packing in the fiber and the protein, and they are just so delicious!

...and if not for breakfast, how about a yogurt bowl for a delicious, refreshing and satisfying snack in the middle of the day?

I always add a little ground flax to my yogurt for fiber, plus a little jam to amp up the sweetness as well. ...and I just love using whatever fruit is in season! Isn't it such a treat to have sweet, fresh cherries and peaches in the summer? Since I couldn't decide which I wanted, I decided to put them together and have both!

Makes 1 serving: 34g Protein, 6g Fiber, 391 Calories

Cooking Method: No Cook

Courses: Breakfast, Snacks

Difficulty: Beginner

Servings: 1

Dietary: High Fiber, High Protein, Low Calorie

Description

I use coconut cream protein powder here, but vanilla or any other flavor of protein powder that you think would match would be excellent too! This one is all about the fresh fruit!

Ingredients

10 g Ground Flax Seed
20 g Clean Simple Eats Coconut Cream Protein Powder
170 g 2% Greek Yogurt
20 g Strawberry Jam
166 g White Peach, pitted and cut into chunks
80 g Fresh Cherries, pitted and halved

Instructions

1
In your breakfast bowl, combine the ground flax seed and protein powder with the yogurt, and stir until blended and creamy.
2
Top with the jam, then pile on the peaches and the cherries, and enjoy!

Keywords: Healthy Yogurt Bowl, High Protein Yogurt Bowl, Fresh Cherries, Fresh Peaches, Summer Fruit Recipe, Sweet Yogurt Bowl, Weight Loss Meals, Fit Over 50, High Protein Breakfast, Healthy Breakfast, Low Calorie Breakfast, High Protein Snack, Healthy Snack, Low Calorie Snack

Read it online: https://fitover50foodie.com/recipe/cherry-white-peach-yogurt-bowl/

FitOver50Foodie

I make delicious and satisfying high protein, high fiber, low calorie meals!

When I hit my 50s and went into menopause, it felt like my body had been taken over by an alien! Despite cooking at home and eating whole, clean foods, I started gaining weight, felt exhausted all the time, and—let’s be honest—I was mad at everyone!

I found myself visiting doctors often, desperate to feel healthy again.

Everything changed when I discovered the power of prioritizing protein at every meal and lifting heavy weights to build muscle! I finally feel like myself again!

I make delicious and satisfying high protein, high fiber, low calorie meals that work if you are in a calorie deficit, looking for protein, trying to build and retain muscle or just want some inspiration in the kitchen for what to cook and eat!

I can’t wait for you to join me in my kitchen!