Tropical Mango Yogurt Bowl!

mango yogurt bowl clean

Your yogurt bowl inspiration for the day! It is no secret that a yogurt bowl is on repeat for breakfast over here! A properly built yogurt bowl is truly my favorite breakfast because it is packed with protein and fiber, and it is also just so delicious!

...but just because they are on repeat doesn't mean that all of my yogurt bowls are the same! I never get sick of them because I love to switch them up all the time! I think it's super fun to try new protein powder flavors too!

My current obsession is Pineapple Passion clear protein powder from Clean Simple Eats (not sponsored). Paired with a dollup of sweet strawberry jam and some fresh mangos, this tropical combo has me feeling ready for summertime!

Makes 1 serving: 35g Protein, 8g Fiber; 434 Calories

Cooking Method: No Cook

Courses: Breakfast, Snacks

Difficulty: Beginner

Dietary: High Fiber, High Protein, Low Calorie

Ingredients

170 g 2% Greek Yogurt
20 g Clean Simple Eats Pineapple Passion Protein Powder
10 g Chia Seeds
10 g Ground Flax Seed
21 g Strawberry Jam
161 g Mango, cubed

Instructions

1
Combine the chia seeds and the flax seed in a small bowl, add 3-4 tbsp water, and set aside to let soak for about 2-3 minutes.
2
In a larger bowl, combine the soaked seeds (and any remaining water) with the yogurt and the protein powder.
3
Top with the jam, pile on the mango, and enjoy!

Read it online: https://fitover50foodie.com/recipe/tropical-mango-yogurt-bowl/

FitOver50Foodie

I make delicious and satisfying high protein, high fiber, low calorie meals!

When I hit my 50s and went into menopause, it felt like my body had been taken over by an alien! Despite cooking at home and eating whole, clean foods, I started gaining weight, felt exhausted all the time, and—let’s be honest—I was mad at everyone!

I found myself visiting doctors often, desperate to feel healthy again.

Everything changed when I discovered the power of prioritizing protein at every meal and lifting heavy weights to build muscle! I finally feel like myself again!

I make delicious and satisfying high protein, high fiber, low calorie meals that work if you are in a calorie deficit, looking for protein, trying to build and retain muscle or just want some inspiration in the kitchen for what to cook and eat!

I can’t wait for you to join me in my kitchen!