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Sweet & Savory Protein-Packed Chicken Sandwich!

chicken sandwich sweet and savory clean
This combo of ingredients on Dave's Raisin the Roof bread is a beautiful balance of sweet, savory and creamy! ...and it has all of the nutrition that you need in a delicious quick lunch! This is a great idea for what to do with that leftover cooked chicken, or you can use canned chicken too!
31g Protein, 4g Fiber, 430 Calories per serving
Cooking Method:
Courses:
Difficulty: Beginner
Ingredients
  • 2 slices Dave's Killer Raisin' the Roof Bread
  • 2 tbsp Whipped Cream Cheese
  • 12 g Jam
  • 2 1/2 oz boneless skinless Chicken Breast
  • 1/4 cup Arugula
  • 1 slice Red Onion
  • Salt & Pepper
Instructions
  1. 1
    Lightly toast the bread and assemble everything into a delicious sandwich!
Read it online: https://fitover50foodie.com/recipe/sweet-savory-protein-packed-chicken-sandwich/
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FitOver50Foodie
I make delicious and satisfying high protein, high fiber, low calorie meals!

When I hit my 50s and went into menopause, it felt like my body had been taken over by an alien! Despite cooking at home and eating whole, clean foods, I started gaining weight, felt exhausted all the time, and—let’s be honest—I was mad at everyone!

I found myself visiting doctors often, desperate to feel healthy again.

Everything changed when I discovered the power of prioritizing protein at every meal and lifting heavy weights to build muscle! I finally feel like myself again!

I make delicious and satisfying high protein, high fiber, low calorie meals that work if you are in a calorie deficit, looking for protein, trying to build and retain muscle or just want some inspiration in the kitchen for what to cook and eat!

I can’t wait for you to join me in my kitchen!