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Oatmeal Bowl with Honey, Cottage Cheese & Blueberries!

I love oatmeal, and it's so good for you, but I struggled to find a way to enjoy it because it's a lot of calories for only a little bit of protein. I really like to get at least 30g of protein at every meal, especially at breakfast to start my day strong. Adding some creamy cottage cheese, sweet honey, fresh fruit, and cinnamon gave me a delicious and satisfying combination that met my nutrition goals! This is beautiful, loaded oatmeal bowl is a winner!


Makes 1 serving: 34g Protein, 7g Fiber, 396 Calories
Cooking Method: ,
Courses:
Difficulty: Beginner
Servings: 1
Dietary: High Fiber, High Protein, Low Calorie
Description

I just love the combination of creamy cottage cheese and hot oatmeal!

Ingredients
  • 1/3 cup Bob's Red Mill Protein Oats
  • 3/4 cup 1% Cottage Cheese (you can even whip it for a fluffier texture!)
  • 1 tsp Honey
  • 1/2 cup Blueberries
  • Cinnamon
Instructions
  1. 1

    Cook the oatmeal on the stovetop or the microwave with water, according to the package directions.

  2. 2

    Pour the hot oatmeal into your breakfast bowl, put the cottage cheese and the blueberries on the side, drizzle on the honey, top with a sprinkle of cinnamon, and enjoy!

Keywords: Cottage Cheese Recipe, Cottage Cheese Breakfast, Breakfast Bowl, Oatmeal Breakfast, Oatmeal Breakfast Bowl, Healthy Breakfast, High Protein Breakfast, High Fiber Breakfast, Fit over 50, Weight Loss Meals, Low Calorie Breakfast
Read it online: https://fitover50foodie.com/recipe/honey-blueberry-oatmeal-cottage-cheese-bowl/
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FitOver50Foodie
I make delicious and satisfying high protein, high fiber, low calorie meals!

When I hit my 50s and went into menopause, it felt like my body had been taken over by an alien! Despite cooking at home and eating whole, clean foods, I started gaining weight, felt exhausted all the time, and—let’s be honest—I was mad at everyone!

I found myself visiting doctors often, desperate to feel healthy again.

Everything changed when I discovered the power of prioritizing protein at every meal and lifting heavy weights to build muscle! I finally feel like myself again!

I make delicious and satisfying high protein, high fiber, low calorie meals that work if you are in a calorie deficit, looking for protein, trying to build and retain muscle or just want some inspiration in the kitchen for what to cook and eat!

I can’t wait for you to join me in my kitchen!