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Blueberries & Jam Yogurt Bowl!

A yogurt bowl is my go to breakfast almost daily.  I make them a million ways so that I don't get bored! In this blueberries and jam yogurt bowl, I bump up the protein in the yogurt with protein powder and I add PB2 powder for an extra layer of savory deliciousness - that light layer of almond makes it so so good! Topping the yogurt with a little jam is such a treat and adds that sweetness that I sometimes just love in the morning!

If you are craving something sweet in the afternoon this also makes the perfect, healthy snack!


Makes 1 serving: 31g Protein, 6g Fiber, 340 Calories
Cooking Method:
Courses: , ,
Dietary: High Fiber, High Protein, Low Calorie
Description

Blueberries are not only juicy and delicious, they are also packed with fiber!

Ingredients
  • 170 g 2% Greek Yogurt
  • 1 scoop Orgain Vanilla Bean Protein Powder
  • 1 tbsp Almond PB2 Powder
  • 2 tsp Raspberry Jam (or your favorite!)
  • 1 cup Blueberries
Instructions
  1. 1

    In your breakfast bowl, mix together the yogurt, protein powder, and PB2 powder, until smooth.

  2. 2

    Top the yogurt with the jam, pile on the blueberries, and enjoy!

Read it online: https://fitover50foodie.com/recipe/blueberries-jam-yogurt-bowl/
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FitOver50Foodie
I make delicious and satisfying high protein, high fiber, low calorie meals!

When I hit my 50s and went into menopause, it felt like my body had been taken over by an alien! Despite cooking at home and eating whole, clean foods, I started gaining weight, felt exhausted all the time, and—let’s be honest—I was mad at everyone!

I found myself visiting doctors often, desperate to feel healthy again.

Everything changed when I discovered the power of prioritizing protein at every meal and lifting heavy weights to build muscle! I finally feel like myself again!

I make delicious and satisfying high protein, high fiber, low calorie meals that work if you are in a calorie deficit, looking for protein, trying to build and retain muscle or just want some inspiration in the kitchen for what to cook and eat!

I can’t wait for you to join me in my kitchen!