Basil–Kissed Veggie Scrambled Eggs with Strawberries and Whole-Grain Buttered Toast!

Servings: 1 Difficulty: Beginner
An egg scramble is just the perfect high protein, low calorie meal to make when you have small bits of leftover vegetables! Even if I only have a little left after dinner, I always keep everything so that I can add quick volume and nutrition to my breakfast in the morning.

It’s great to get a good chunk of my daily fiber at the beginning of my day too, and adding some strawberries and a nice piece of whole-grain toast definitely has me on my way! So much nutrition in this breakfast, and not a lot of calories!
34g Protein, 9g Fiber, 371 Calories per serving

Basil–Kissed Veggie Scrambled Eggs with Strawberries and Whole-Grain Buttered Toast!

Difficulty: Beginner
Servings: 1

In a non-stick skillet coated with cooking spray, scramble together:

Serve with:

Keywords: Eggs, Breakfast
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FitOver50Foodie I make delicious and satisfying high protein, high fiber, low calorie meals!
When I hit my 50s and went into menopause, it felt like my body had been taken over by an alien! Despite cooking at home and eating whole, clean foods, I started gaining weight, felt exhausted all the time, and—let’s be honest—I was mad at everyone!

I found myself visiting doctors often, desperate to feel healthy again.

Everything changed when I discovered the power of prioritizing protein at every meal and lifting heavy weights to build muscle! I finally feel like myself again!

I make delicious and satisfying high protein, high fiber, low calorie meals that work if you are in a calorie deficit, looking for protein, trying to build and retain muscle or just want some inspiration in the kitchen for what to cook and eat!

I can’t wait for you to join me in my kitchen!